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Recipes
Mooli Bhaji Ki Dal Recipe
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Nutrition
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Mooli Bhaji Ki Dal Recipe
Recipe By
Bawarchi
Mooli Bhaji ki Dal is a delicious Indian recipe served as a Side-Dish.
3.7
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mooli Bhaji Ki Dal Recipe
1/4 cup
yellow moong dal
1/4 bunch
fresh mooli bhaji chopped fine
1/4 teaspoon
ginger grated
0.13 teaspoon
garlic grated
1
green chillies
1/4 tablespoon
coriander chopped fine
0.13 tablespoon
Lemon juice
0.06 teaspoon
clove cinnamon powder
0.13 teaspoon
each cumin and mustard seeds
As required
Salt
1/2 tablespoon
Ghee
Nutrition
value
188
calories
per serving
< 1 g Fat
13 g Protein
31 g Carbs
7 g Fiber
Other
Current Totals
Fat
< 1g
Protein
13g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
13g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi