Moolangi Curry Recipe

Recipe By Bawarchi

Moolangi Curry is a delicious Indian recipe served as a Curries.

3.7
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15minstotal
15m.total
Moolangi Curry
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Ingredients for Moolangi Curry Recipe

  • 1/4 White mooli
  • 1/4 big onion
  • 1/2 small tomatoes
  • bunch Small curry leaves
  • 1/4 cup turdal
  • 1/4 tablespoon Jeera
  • 1/4 piece small finely chopped ginger
  • 0.38 tablespoon Sambhar powder
  • 1/4 tablespoon Red chilli powder
  • 1/4 tablespoon tamarind paste soaked in water
  • 1/4 pinch asfoetida
  • As required Salt
Nutrition
value
45
calories per serving
1 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi