Moo Shu Vegetable Stir Fry Recipe

Name: Moo Shu Vegetable Stir Fry Recipe
Total time: 20 min
Yield: 4
Cuisine: European

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Pork is omitted from this broccoli slaw and bean sprout moo shu stir fry to make an easy vegetarian-friendly main course or side dish.

4.5

14 Rating -

Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Moo Shu Vegetable Stir Fry Recipe

1/4 tablespoon Toasted sesame oil, divided
1 Eggs, lightly beaten
1/2 Cloves garlic, minced
1/2 teaspoon Ground ginger
1/4 can Bean sprouts, drained
1/4 Package broccoli slaw
1/4 tablespoon Soy sauce
1/4 tablespoon Rice vinegar

Nutrition
value

126

calories per serving

7 g Fat9 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
9g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
1mg
Phosphorus
141mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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