Monterey Tortilla Casseroles Recipe
Recipe By Better Homes and Gardens
In mexico, this dish is served for breakfast; stateside, families enjoy it as a quick and tasty dinner, too. Follow the make-ahead directions and heat the frozen casserole in a microwave for a meal that's ready in minutes.
4.1
16 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Monterey Tortilla Casseroles Recipe
- As required Nonstick spray coating
- 1.50 inch 6 corn tortillas, each cut into 6 wedges
- 1/2 cup Cubed cooked chicken
- 1/4 cup Loose pack frozen whole kernel corn
- 4 ounce 1 jar salsa verde
- 3/4 tablespoon Light dairy sour cream
- 3/4 tablespoon Snipped fresh cilantro
- 1/4 tablespoon All purpose flour
- 1/4 cup Crumbled mexican chihuahua cheese or crumbled farmer cheese
- As required Light dairy sour cream
- As required Snipped fresh cilantro
- As required Chopped tomato
- As required Jalapeno pepper, thinly sliced
Nutrition
value
value
314
calories per serving
18 g Fat23 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein23g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium275mg
- Iron3mg
- Vitamin A401mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus283mg
- Selenium23mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens