Mongolian Spicy Beef Recipe

Recipe By Slurrp

Crispy coated beef steak simmered in a chilli, garlic and soy sauce reduction. This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!  

4.9
10 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Mongolian Spicy Beef
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ingredients serve

Ingredients for Mongolian Spicy Beef Recipe

  • 250 gram Rump steak cut into thin slices
  • 6 tablespoon Corn flour
  • 10 gram Ginger finely chopped
  • 1 flakes Chilli tsp
  • 1 Spring onion finely chopped Nos
  • 3 Garlic finely chopped cloves
  • 50 milliliter Light soy sauce
  • 50 milliliter Water
  • 3 tablespoon Brown sugar
  • 1/2 teaspoon Sesame Seeds

Directions: Mongolian Spicy Beef Recipe

step 1

  • STEP 1.1.in a flat plate add 6 tbsp cornflour and spread it out.

step 2

  • STEP 2.2. Place 250 rump steak thinly sliced in the cornflour and coat all the sides.

step 3

  • STEP 3.3. Keep aside for later.

step 4

  • STEP 4.4. In a mixing bowl add 50 ml water -50 ml light soy sauce, 3 tbsp brown sugar and stir to dissolve the sugar.

step 5

  • STEP 5.5. In a saucepan heat 1 tbsp oil and add 3 cloves finely chopped garlic, 10 gm finely chopped ginger and stir fry for a few seconds.

step 6

  • STEP 6.6. Then add the sauce mixture and stir.

step 7

  • STEP 7.7. Bring to a boil, then reduce the what and simmer till the sauce thickens.

step 8

  • STEP 8.8. In a wok heat ½ ltr oil, add the beef steaks into the hot oil and fyr for 5 minutes on each side till crisp and lightly brown.

step 9

  • STEP 9.9. Remove from the hot oil and drain. Keep aside.

step 10

  • STEP 10.10. Add1 tsp chili flakes to the simmering sauce and turn the heat to medium.

step 11

  • STEP 11.Add the fried steaks to the sauce and cook for 1minute on each side.

step 12

  • STEP 12.11. Remove and place in a plate, sprinkle with ½ tsp sesame seeds and 1 finely chopped spring onion.

step 13

  • STEP 13.12.serve hot.
Nutrition
value
505
calories per serving
14 g Fat16 g Protein72 g Carbs16 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    16g
  • Carbs
    72g
  • Fiber
    16g

MacroNutrients

  • Carbs
    72g
  • Protein
    16g
  • Fiber
    16g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    6mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    6mg
  • Phosphorus
    137mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp