Mongolian Lamb Recipe

Name: Mongolian Lamb Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.6

14 Rating -

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Ingredients for Mongolian Lamb Recipe

1/2 tablespoon Rice bran oil
1/2 Small onions, cut into wedges
1 centimeter 4 green onions, lengths
1/2 Lamb backstraps, trimmed, cut into thin strips
1/2 Garlic Cloves, Crushed
0.13 cup Water
1/2 teaspoon Cornflour
1/4 tablespoon Oyster Sauce
1/4 tablespoon Sweet Chilli Sauce
1/2 teaspoon Kecap manis
1/2 teaspoon Peanut butter
1/4 teaspoon Chicken stock powder
0.13 teaspoon Sesame oil
0.13 cup Bean Sprouts

Nutrition
value

101

calories per serving

1 g Fat4 g Protein18 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
18g
Fiber
4g

MacroNutrients

Carbs
18g
Protein
4g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
98mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine