Traditional Mongolian Hot Pot With Lamb Recipe

Recipe By The Spruce Eats

A classic northern chinese dish, the mongolian hot pot is traditionally made with mutton. The easiest way to prepare the broth is to purchase a leg of lamb and heat it in boiling water before slicing. However, chicken broth can be substituted. For best results, use a firm bean curd. Suggested dipping sauces include soy sauce, sesame paste, preserved (fermented) bean curd, chili oil, hoisin sauce, and red rice vinegar.

4.1
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Traditional Mongolian Hot Pot With Lamb
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ingredients serve

Ingredients for Traditional Mongolian Hot Pot With Lamb Recipe

  • 1 cup Stock
  • 0.17 tablespoon Soy sauce
  • 0.17 Slice ginger
  • 0.33 Scallions
  • 1/2 pound Lamb
  • 0.17-0.33 piece Es bean curd
  • 0.17 pound Cabbage
Nutrition
value
282
calories per serving
7 g Fat36 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    36g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    36g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    4mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    1mg
  • Phosphorus
    304mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats