Moms Salmon Mousse Recipe

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Easy economical salmon loaf that tastes great! Terrific during lent. Unlike most fish recipes, this tastes even better the next day. Add a simple white sauce with dill for a more elegant presentation.

3.8
29 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Moms Salmon Mousse
plan
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ingredients serve

Ingredients for Moms Salmon Mousse Recipe

  • 1/5 can Salmon, drained and flaked
  • 1/5 cup Fresh Bread Crumbs
  • 1/5 cup Grated carrots
  • 0.30 teaspoon Prepared yellow mustard
  • 0.40 Eggs beaten
  • 1/10 cup Scalded Milk
  • 0.40 tablespoon Melted butter
  • 0.60 tablespoon Lemon juice
  • 1/5 tablespoon Chopped Fresh Parsley
  • 0.15 teaspoon Salt
Nutrition
value
191
calories per serving
5 g Fat8 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    2mg
  • Vitamin A
    925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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