Mom's Campfire Stew Recipe

Name: Mom's Campfire Stew Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By All Recipes

This beef stew uses ground beef, orzo pasta, frozen mixed vegetables, and a can of alphabet soup make a big pot of hearty comfort food.

4.1

27 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

plan

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ingredients serve

serve1

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Ingredients for Mom's Campfire Stew Recipe

As required Cooking spray
0.06 Small onion, diced
0.03 pound Fresh mushrooms, chopped
0.13 pound Ground Beef
1/4 cup Water
0.13 can Condensed alphabet soup
0.13 cup Frozen Mixed Vegetables
0.13 cup Tomato Sauce
1 ounce Orzo Pasta
0.06 teaspoon Dried Basil
0.06 teaspoon Dried oregano
0.03 teaspoon Garlic powder
0.03 teaspoon Salt

Nutrition
value

187

calories per serving

9 g Fat16 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
16g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
16g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
19mg
Iron
2mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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