Moin-Moin Recipe
Recipe By Immaculate Bites
4.7
29 Rating -
Rate
2hr 30minstotal
30minsPrep
1hr Cook
2hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moin-Moin Recipe
- 1/4 cup Skinless black eyed peas
- 0.08 cup 1/4 onion
- 0.33 cup Water
- 0.17 Small red bell pepper
- 0.17 teaspoon 1 maggie cube, bouillon
- 0.17-0.33 teaspoon Salt
- 0.17-0.33 tablespoon Palm oil
- 1/25 cup Oil
- 1-1.33 ounce Baked salmon or any boneless fish
- 1/2 Boiled eggs
- 0.08 Habenero pepper optional
Nutrition
value
value
223
calories per serving
16 g Fat14 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein14g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein14g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A218mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B650mg
- Vitamin B9429mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Immaculate Bites