STEP 1.Fry daal ina fry pan and grind it add ghee and coconut ina fan and avil rice poha sea same and elaichi daal mix it its a filling mix the rice with hot water and pinch of salt mix it and make modak
Nutrition value
204
calories per serving
< 1 g Fat4 g Protein44 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
44g
Fiber
1g
MacroNutrients
Carbs
44g
Protein
4g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
8mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment