Mock Manicotti Recipe

Name: Mock Manicotti Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Taste Of Home

“I’ve always tried to get my children to eat vegetables,” writes Deanne Schwarting of North English, Iowa. “When my son tried manicotti at a restaurant and liked it, I came up with this version. It was a hit. ”.

3.5

12 Rating -

Rate

Vegdiet

10minstotal

25minsPrep

45minsCook

10m.total

25m.Prep

45m.Cook

plan

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ingredients serve

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Ingredients for Mock Manicotti Recipe

0.38 cup Fat free cottage cheese, drained
0.13 Package frozen chopped spinach, thawed and squeezed dry
0.13 Package reduced fat cream cheese
0.06 cup Reduced fat sour cream
0.13 teaspoon Garlic powder
1/50 teaspoon Salt
1/50 teaspoon Pepper
1 Lasagna noodles, cooked, rinsed and drained
0.13 cup Shredded Part Skim Mozzarella Cheese
0.13 cup Meatless spaghetti sauce, optional

Nutrition
value

173

calories per serving

6 g Fat8 g Protein20 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
20g
Fiber
< 1g

MacroNutrients

Carbs
20g
Protein
8g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
247mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home