Mock Filets Recipe

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This recipe cooks up a nice mock steak and the bacon wrapping gives these 'steaks' a wonderful flavor.

3.9
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mock Filets
plan
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ingredients serve

Ingredients for Mock Filets Recipe

  • 0.17 pound Ground Beef
  • 0.13 cup Bread crumbs
  • 0.33 Eggs beaten
  • 0.33 tablespoon Chopped Onion
  • 1/4 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 1 Slices Bacon
  • 0.08 cup Ketchup
  • 0.33 tablespoon Brown sugar
Nutrition
value
281
calories per serving
15 g Fat21 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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