Current Totals
Fat
35g
Protein
38g
Carbs
138g
Fiber
53g
MacroNutrients
Carbs
138g
Protein
38g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
3791mg
Iron
40mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
640mg
Manganese
3mg
Phosphorus
693mg
Selenium
30mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment