Mixed Veggies N Olive Salad Recipe

Recipe By Bawarchi

Mixed Veggies N Olive Salad is a delicious Indian recipe served as a Salad.

3.7
12 Rating -
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Vegdiet
15minstotal
15m.total
Mixed Veggies N Olive Salad
plan
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ingredients serve

Ingredients for Mixed Veggies N Olive Salad Recipe

  • 1 Potatoes cubes
  • 0.13 cup Grated carrots
  • 0.13 cup Corn Kernels
  • 10 Black olives
  • 0.13 cup Cucumber pieces
  • As required Olive oil dressing
  • 1/4 teaspoon Dry parsley leaves
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Pepper powder
  • As required Salt
Nutrition
value
241
calories per serving
14 g Fat3 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi