Mixed veggies (labra tarkaari Recipe
Recipe By Better Butter
It is a festive dish from west bengal made with khichuri as a bhog (prashad). This dish is made with assortments of seasonal vegetables.
4.4
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed veggies (labra tarkaari Recipe
- 62.50-75 pumpkin grms
- 50 Brinjals grms
- 50 Sweet potato grms
- 50 Raw banana grms
- 50 carrot grms
- 50 Beans grms
- 50 potatoes grms
- 1/4 tablespoon coriander seeds
- 1/4 tablespoon cumin seeds
- 1 teaspoon Red chilli no.or red chilli powder 1
- 0.13 teaspoon turmeric powder
- 3/4 tablespoon mustard oil
- 1/2 tablespoon Ghee
- As required For pancha phoran
- 0.38 teaspoon mustard seeds
- 0.38 teaspoon cumin seeds
- 0.38 teaspoon Fennel seeds
- 0.38 teaspoon Fenugreek seeds
- 0.38 teaspoon kalonji
- 3/4 teaspoon Sugar
- As required coriander leaves for garnish
- As required Bay leaves few
- As required Kari patta few
Nutrition
value
value
21152
calories per serving
74 g Fat322 g Protein4605 g Carbs725 g FiberOther
Current Totals
- Fat74g
- Protein322g
- Carbs4605g
- Fiber725g
MacroNutrients
- Carbs4605g
- Protein322g
- Fiber725g
Fats
- Fat74g
Vitamins & Minerals
- Calcium4971mg
- Iron110mg
- Vitamin A507264mcg
- Vitamin B111mg
- Vitamin B26mg
- Vitamin B3190mg
- Vitamin B649mg
- Vitamin B94317mcg
- Vitamin B12< 1mcg
- Vitamin C3979mg
- Vitamin E20mg
- Copper31mcg
- Magnesium5703mg
- Manganese53mg
- Phosphorus8511mg
- Selenium34mcg
- Zinc59mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter