Mixed Vegetable White Korma Recipe
Recipe By Tarla Dalal
Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste The chopped pineapple is a very thoughtful addition to the mixed vegetable white korma as they provide not just crunch but also a bit of tang to an otherwise creamy gravy, making it a treat to the taste buds. The vegetables show up well against the white korma base, making this dish a pretty sight to behold too.
4.7
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Vegetable White Korma Recipe
- 1/4 cup Chopped and boiled mixed vegetables
- 0.13 cup Sliced capsicum
- 0.13 cup Diagonally cut and blanched baby corn
- 1/4 cup Roughly chopped onions
- 1/4 teaspoon Roughly chopped green chillies
- 1/4 tablespoon Poppy seeds
- 1/4 cup Milk
- 0.13 tablespoon Ghee
- 0.13 teaspoon Cumin seeds
- 1/2 Cloves
- 1/4 stick Cinnamon
- 1/4 Cardamom
- 0.13 teaspoon Garlic paste
- 0.13 teaspoon Green chilli paste
- 0.13 cup Paneer cubes
- 0.13 teaspoon Garam Masala
- 0.06 cup Chopped canned pineapple
Nutrition
value
value
261
calories per serving
9 g Fat10 g Protein41 g Carbs20 g FiberOther
Current Totals
- Fat9g
- Protein10g
- Carbs41g
- Fiber20g
MacroNutrients
- Carbs41g
- Protein10g
- Fiber20g
Fats
- Fat9g
Vitamins & Minerals
- Calcium555mg
- Iron4mg
- Vitamin A82mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese8mg
- Phosphorus193mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal