Mixed Vegetable Soup Recipe

Name: Mixed Vegetable Soup Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Taste Of Home

I received this recipe from my sister who worked as a dietitian for years. I always make a batch when my family gathers for the holidays. Lucille Franck, Independence, Iowa.

4.2

13 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Mixed Vegetable Soup Recipe

1/4 Small carrots, grated
1/4 Celery ribs, chopped
0.13 Small onion, chopped
0.06 cup Chopped Green Pepper
0.03 cup Butter, cubed
1/4 can Reduced sodium chicken or vegetable broth
1/4 can No salt added diced tomatoes, undrained
0.13 tablespoon Sugar
0.03 teaspoon Pepper
0.03 cup All purpose flour

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home