Current Totals
Fat
24g
Protein
119g
Carbs
31g
Fiber
24g
MacroNutrients
Carbs
31g
Protein
119g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
728mg
Iron
13mg
Vitamin A
4115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
1mg
Vitamin B9
458mcg
Vitamin B12
0mcg
Vitamin C
377mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
341mg
Manganese
6mg
Phosphorus
934mg
Selenium
100mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment