Mixed Vegetable Sambar

Mixed Vegetable Sambar Recipe

3.6
11 Rating

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About Mixed Vegetable Sambar Recipe:

Mixed Vegetable Sambar is a delicious Indian recipe served as a Curries.

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  • 15 mins
  • 16 Ingredients
Ingredients
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Ingredients for Mixed Vegetable Sambar Recipe

  • 0.40 Drumsticks
  • 0.60 Brinjals
  • 0.60 Potatoes
  • 1/5 raw banana
  • As required Masala to fry and powder
  • 1.60 red chillies
  • 0.40 teaspoon coriander seeds
  • 1/10 teaspoon methi seeds
  • 1/5 teaspoon channa dal
  • 1.20 teaspoon tamarind pulp
  • 1/10 cup tur dal cooked
  • 1/5 cup coconut paste fresh
  • As required Turmeric powder
  • As required Salt
  • 0.40 teaspoon coconut oil
  • 2 curry leaves
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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