Mixed Vegetable Sambar Recipe
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About Mixed Vegetable Sambar Recipe:
Mixed Vegetable Sambar is a delicious Indian recipe served as a Curries.
- 15 mins
- 16 Ingredients
Ingredients
Adjust Servings :
Ingredients for Mixed Vegetable Sambar Recipe
- 0.40 Drumsticks
- 0.60 Brinjals
- 0.60 Potatoes
- 1/5 raw banana
- As required Masala to fry and powder
- 1.60 red chillies
- 0.40 teaspoon coriander seeds
- 1/10 teaspoon methi seeds
- 1/5 teaspoon channa dal
- 1.20 teaspoon tamarind pulp
- 1/10 cup tur dal cooked
- 1/5 cup coconut paste fresh
- As required Turmeric powder
- As required Salt
- 0.40 teaspoon coconut oil
- 2 curry leaves
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment