Mixed Veg Sagu

Mixed Veg Sagu Recipe

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About Mixed Veg Sagu Recipe:

Mixed vegetables cooked in spiced coconut gravy. A delicious and spicy Mixed Vegetable Sagu Recipe from Karnataka, makes a perfect gravy recipe that you can serve for breakfast or dinner along with Puri or Mangalore Buns. Try it and we promise you will love it.
 

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  • 30 mins
  • 30 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Mixed Veg Sagu Recipe

  • As required Ingredients for sagu masala
  • 1 cup grated coconut
  • 2 teaspoon poppy seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 No.s Mace
  • 2 inch Cinnamon
  • 2 No.s green cardamom
  • 3-4 No.s Cloves
  • 1 No.s Star anise
  • 4 garlic cloves
  • 3 green chilli roughly chopped
  • 1/4 cup coriander leaves
  • 1/4 cup pudina leaves
  • 1/2 cup warm water for grinding
  • As required Ingredients for mixed veg sagu
  • 1 No.s Potato
  • 1 inch beans cut into s 0.5 cup
  • 1 No.s knol khol diced
  • 1 No.s carrot diced
  • 1 teaspoon Oil
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon split white urad dal
  • 2 No.s red chillies
  • 2 curry leafroughly torn spring
  • 1 No.s onion finely chopped
  • 1 No.s tomato finely chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 cup steamed green peas
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Mixed Veg Sagu Recipe

STEP 01

-1)in a pressure cooker add 1 potato diced, ½ cup beans cut into 1 inch pieces, 1 knol khol (ganth gobi/ kadam) diced, 1 carrot dice, salt to taste and ¼ cup water. Pressure cook for 3 to4 minutes and release pressure immediately by holding underrunning water.

STEP 02

-2)in a grinding jar add 1 cup grated coconut, 2 tsp poppy seeds, 1 tsp coriander seeds, 1 tsp cumin seeds, 1 mace (javathi), 1 to 2 inch cinnamon, 2 green cardamom, 3 to4 cloves, 1 star anise, 4 cloves garlic, 3 green chilli roughly chopped, ¼ cups coriander leaves and ¼ cup pudina leaves and ½ cup of warm water. Blend to make a smooth paste.

STEP 03

-3)in a preheated pan, add 1 tsp oil, ½ tsp mustard seeds, 1 tsp split white urad dal and allow to crackle and dal to turn golden and crisp. Then add 2 red chillies and 2 sprigs of curry leaf roughly torn.

STEP 04

-4)next add 1 onion finely chopped and saute till the onion is soft and turned slightly brown. Add 1 tomato finely chopped, ⅓ tsp turmeric powder and fry till the tomato turns soft.

STEP 05

-5)to this add the ground sagu masala and saute for a few minutes.

STEP 06

-6)add the cooked vegetables, ½ cup steamed green peas, salt to taste and mix to combine well. Add water as required to adjust the consistency of the sagu.

STEP 07

-7)cover and simmer for 4 to 5 minutes. Turn off the heat.

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