Current Totals
Fat
10g
Protein
9g
Carbs
78g
Fiber
51g
MacroNutrients
Carbs
78g
Protein
9g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
857mg
Iron
11mg
Vitamin A
4916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
155mg
Manganese
18mg
Phosphorus
147mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment