Mixed Veg Paratha Recipe
Recipe By Bawarchi
Mixed Veg Paratha is a delicious Indian recipe served as a Snacks.
4.3
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Veg Paratha Recipe
- 1/2 bowl mixed vegetables , finely chopped
- 1 boiled potato mashed
- 1/2 onion chopped
- 1 teaspoon chilli ginger paste
- As required Salt
- As required Turmeric powder
- As required Coriander powder
- As required According red chilli powder
- 1/2 teaspoon Lemon juice
- 1/2 bowl mixed flour
- 1/2 tablespoon soya flour
- 1/2 tablespoon besan
- 1/2 tablespoon Oil
- 1/2 teaspoon mustard seed
- 1/2 teaspoon Jeera
Nutrition
value
value
303
calories per serving
10 g Fat8 g Protein44 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs44g
- Fiber13g
MacroNutrients
- Carbs44g
- Protein8g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A8537mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus151mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi