Mixed Olive Tapenade Recipe

Recipe By Honest Cooking

This olive tapenade is anchovy-free, yet packed with flavor. Versatile. Makes a wonderful prepare ahead of time appetizer or topping for your favorite sandwich or muffuletta.

4.4
23 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Mixed Olive Tapenade
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ingredients serve

Ingredients for Mixed Olive Tapenade Recipe

  • 0.06 pound Mixed olives, pitted
  • 0.38 Cloves of garlic, peeled
  • 0.13 tablespoon 1 teaspoon of capers
  • 0.63 Fresh basil leaves
  • 0.06 A lemon, juiced
  • 1/4 tablespoon Olive oil
Nutrition
value
285
calories per serving
32 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking