Mixed Masala Dal Recipe

Name: Mixed Masala Dal Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mixed Masala Dal is a delicious Indian recipe served as a Side-Dish.

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45m.total

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Ingredients for Mixed Masala Dal Recipe

0.13 cup toor dal
0.13 cup channa dal
0.13 cup moong dal
0.13 cup chopped tomato
1/2 green chillies , slit
1/4 teaspoon chilli powder
0.13 teaspoon turmeric powder
1/4 teaspoon coriander powder
0.13 teaspoon cumin powder
1/4 teaspoon ready to use tamarind paste
1/2 tablespoon ghee or oil
3/4 Cloves
3/4 Cardamoms
0.13 cup finely chopped onion
1/2 teaspoon ginger garlic paste
1/2 tablespoon coriander leaves chopped
As required Salt

Nutrition
value

265

calories per serving

9 g Fat13 g Protein33 g Carbs10 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
33g
Fiber
10g

MacroNutrients

Carbs
33g
Protein
13g
Fiber
10g

Fats

Fat
9g

Vitamins & Minerals

Calcium
99mg
Iron
5mg
Vitamin A
670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
4mg
Phosphorus
219mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi