Current Totals
Fat
8g
Protein
9g
Carbs
48g
Fiber
14g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
5mg
Vitamin A
2276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment