Mixed Berry Mint Julep Recipe

Recipe By Recipe Runner

An easy dinner made in one skillet-mexican chicken, sweet potato and black bean skillet. Top with cheese and cilantro for a healthy mexican inspired meal.

4.1
20 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Mixed Berry Mint Julep
plan
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ingredients serve

Ingredients for Mixed Berry Mint Julep Recipe

  • 1 cup Water
  • 1/2 cup Sugar
  • 4-5 sprig Mint
  • 1/4 cup Berries
  • 4 Mint leaves
  • 1/2 ounce Mint simple syrup
  • 2 ounce Bourbon
Nutrition
value
503
calories per serving
24 g Fat4 g Protein69 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    69g
  • Fiber
    2g

MacroNutrients

  • Carbs
    69g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    0mg
  • Phosphorus
    74mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Runner