Mixed bell pepper relish or chutney Recipe

Recipe By Better Butter

A very delicious sweet chutney made with red bell peppers.

3.6
24 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Mixed bell pepper relish or chutney
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ingredients serve

Ingredients for Mixed bell pepper relish or chutney Recipe

  • 0.40 red bell peppers
  • 1/5 yellow bell peppers
  • 1/10 teaspoon Oil
  • 1/5 teaspoon nigella seeds
  • 1/10 cup Sugar
  • 1/10 onion minced
  • 0.30 garlic cloves minced
  • As required Salt
Nutrition
value
255
calories per serving
9 g Fat9 g Protein32 g Carbs21 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    32g
  • Fiber
    21g

MacroNutrients

  • Carbs
    32g
  • Protein
    9g
  • Fiber
    21g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    5mg
  • Vitamin A
    1114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter