Mix vegetables papad samosa Recipe
Recipe By Better Butter
Samosa is a very famous and very tasty recipe and found all over india as tea time snacks. Every second person make it in it's different own style. We all knows that it's potato stuffing and most worst part is outer covering is made with fry maida which is really very unhealthy. Here i make samosa which is very healthy and tasty too.
4.1
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mix vegetables papad samosa Recipe
- 1/2 cup For Filling, capsicum nicely chopped
- 1/4 cup carrot chopped
- 0.13 cup boiled green peas
- 0.13 cup grated cheese
- 1/2 boiled and mashed potato
- 1/2 onion nicely chopped
- 1/2 green chilli nicely chopped
- 1.50 garlic cloves nicely chopped
- 1/4 teaspoon chilli flakes
- 0.13 teaspoon roasted and crushed corriender seeds
- 0.13 teaspoon roasted and crushed fennel seeds
- 1 pinch roasted and crushed carrom seeds
- 1 teaspoon Lemon juice
- As required Salt
- As required oil for cooking and frying
- 2 optional flavour papad
- 1 teaspoon maida for make paste for stick
Nutrition
value
value
217
calories per serving
4 g Fat9 g Protein33 g Carbs13 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs33g
- Fiber13g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber13g
Fats
- Fat4g
Vitamins & Minerals
- Calcium199mg
- Iron4mg
- Vitamin A5814mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C139mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese3mg
- Phosphorus165mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter