STEP 1.👉Mix all the ingredients for making batter except water and then add water slowly and stirring it to make a thick flowing consistency batter.
STEP 2.👉Peel, Wash and chop potatoes in round shape, onion in small pieces, chop spinach and green chilli, separate florets of cauliflower.
STEP 3.👉Now heat cooking oil in a wok. Add chopped potato rounds and cauliflower florets in oil and deep fry till golden brown. Transfer it in a plate.
STEP 4.👉Dip potato rounds and cauliflower florets in Gram flour batter and deep fry in hot oil and make pakoras.
STEP 5.👉Now divide remaining batter in 2 parts. Mix chopped onions and green chilli in one part and spinach and green chilli in other part.
STEP 6.👉Now leave a spoon full of mixture in hot oil and fry from both sides till golden. 4-6 pakodas can be fried at a time. Likewise make spinach pakoras.
STEP 7.👉Serve hot with green chutney.
Nutrition value
297
calories per serving
5 g Fat17 g Protein44 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
17g
Carbs
44g
Fiber
9g
MacroNutrients
Carbs
44g
Protein
17g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
329mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
1mg
Phosphorus
245mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment