Mix vegetable paneer sabji Recipe

Name: Mix Vegetable Paneer Sabji Recipe
Total time: 43 min
Yield: 3
Cuisine: Indian

Recipe By Pinky Jain

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Ingredients for Mix vegetable paneer sabji Recipe

0.08 cup reen Peas
0.08 cup rated carrot
0.08 cup Finely chopped capsicum
0.08 cup Finely chopped onion
0.08 cup coriander leaves finely chopped
to taste Salt
0.33 Tsp Cumin seeds
0.67 Cups Paneer
1 Tbsp Cream
1 Pieces Tomato
0.33 Tsp inger garlic paste

Directions: Mix Vegetable Paneer Sabji Recipe

STEP 1.First, heat the tawa add 1/4oil roast the paneer both side.
STEP 2.Take the Khadhai then put on flame .add oil deepfry cauliflower,beans,caroot few min..
STEP 3.Heat the pan add oil add onion saute them till golden brown. Add nuts paste saute them few mins add tomato puree and salt saute them add black pepper powder, cumin powder, mirch powder saute them few mins.Add all sabji & paneer,kasuri meethi cook them 5 to 7 mins serve it with Puri or parathas.

Nutrition
value

288

calories per serving

15 g Fat21 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
21g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
521mg
Iron
3mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pinky Jain