Mix vegetable muffins Recipe

Recipe By Ishika Botra

Sneaky A muffin is an individually baked item which can be sweet or savory. We usually make sweet muffins but savoury muffins are equally delicious served with tea or coffee. But savoury muffins taste is very good with some butter, chutney, sauce ..It can be even eaten on its own. Any kind of vegetables can be added to savoury muffins. I have added spring onion, mix chop veggies and fresh garlic with fresh broccoli in these muffins to add some extra flavour. Cheese enhances the texture and flavour but it can be even skipped. Any kind of warm savoury muffins taste heavenly.

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52minstotal
52m.total
Mix vegetable muffins
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Ingredients for Mix vegetable muffins Recipe

  • 1/2 tbsp Besan
  • 1/4 cup cabbage and capsicum
  • 1/4 tbsp Oil
  • to taste Salt
  • 1/2 g Paste of green chillies
  • 1/2 Cups Poha
  • 1/4 tbsp Oil
  • 1/4 tsp Mustard seeds
  • 1/4 Pieces Onion
  • 1/4 Cups Curd
  • 1/4 tsp Sugar
  • 3/4 Tsp Coriander leaves
  • 1/4 Pieces Carrot
  • 3/4 Tbsp Brocolli
  • 3/4 Tsp Cheese
  • 1/4 Pieces boiled corn

Directions: Mix Vegetable Muffins Recipe

  • STEP 1.Chop all veggies..
  • STEP 2.Grind poha to in fine powder in a blender. Add besan nd curd. Mix well. Add in the chopped veggies , grated cheese, chopped brocoli and green chilli paste. Mix well
  • STEP 3.Add required salt ,turmeric powder and mix well. Add 1 tbsp oil in the mixture nd blend well...
  • STEP 4.Scoop the mixture in muffin moulds and bake for 10 minutes in preheat oven If the inside is not cooked cook for some more time.
  • STEP 5.Let rest for a few minutes. Serve with sauce or chutney...
Nutrition
value
188
calories per serving
9 g Fat5 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ishika Botra