Mix veg raita Recipe

Recipe By Sonam J
#pihurajmalani
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Vegdiet
16minstotal
16m.total
Mix veg raita
plan
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ingredients serve

Ingredients for Mix veg raita Recipe

  • 1/2 Cups Curd
  • 1/4 Pieces Tomato
  • 1/4 Pieces Onion
  • 1/4 Pieces Cucumber
  • As Required Salt
  • 1/4 Tsp Sugar
  • 1/4 Tsp Chaat masala
  • 1/4 Tsp Black salt
  • 1/4 Tsp Black pepper powder
  • 1/2 Tsp Chopped coriander leaves

Directions: Mix Veg Raita Recipe

  • STEP 1.Whisk curd properly. Chop all veggies. Combine all veggies,sugar,salt, black salt, black pepper powder. Then mix well
  • STEP 2.Keep in refrigerator for 30minutes.
  • STEP 3.Ur raita is ready to serve with pulaw,paratha...
Nutrition
value
79
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    1mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonam J