Current Totals
Fat
11g
Protein
14g
Carbs
58g
Fiber
16g
MacroNutrients
Carbs
58g
Protein
14g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
5mg
Vitamin A
1394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
334mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment