Mix veg Recipe

Recipe By n8629980
Easy
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Vegdiet
30minstotal
30m.total
Mix veg
plan
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ingredients serve

Ingredients for Mix veg Recipe

  • 7.75 cup potato timato caosicum onionred chilli powder turmeric powdersaltgaram masala powdergreen peaschopped cabbage tso lemon juicecoriander leaves

Directions: Mix Veg Recipe

  • STEP 1.Firstly take all above vegetables clean and wash and chopped and keep a side, take above all the ingredients together.
  • STEP 2.Heat pan then pour oil if oil is hot add cumin seeds and chopped onion ginger garlic paste.
  • STEP 3.Mix it well and cook for five minutes, now add red chilli powder, Kanda lahsun masala, turmeric powder, garam masala, add chopped tomatoes,
  • STEP 4.Green peasmix it well and cook another five minutes,after that add all chopped vegetables,.
  • STEP 5.Cook until it's become a perfect.
Nutrition
value
723
calories per serving
15 g Fat8 g Protein138 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    138g
  • Fiber
    0g

MacroNutrients

  • Carbs
    138g
  • Protein
    8g
  • Fiber
    0g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    448mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    246mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    952mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    176mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By n8629980