Mix veg Recipe

Name: Mix Veg Recipe
Total time: 39 min
Yield: 4
Cuisine: Indian

Recipe By jatin dinanath

Winter special mix veg all love to eat.

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Ingredients for Mix veg Recipe

1/4 cup Chopped potato
0.13 cup Chopped carrot
0.13 cup Cabbage chopped
0.13 cup Chopped cauliflower
0.13 cup capsicum chopped
to taste Salt
1/4 tsp Chilli powder
1/4 tsp Coriander powder
0.13 tsp Turmeric powder
0.13 tsp Garam masala
1/4 tsp Chopped ginger
1/4 tbsp Oil
1/4 tsp Cumin seeds

Directions: Mix Veg Recipe

STEP 1.Heat oil into the kadhai, saute cumin seeds, and Ginger.
STEP 2.Further add spice and add all vegetables.
STEP 3.And cover with lid and stirr in mid.
STEP 4.Cook until vegetable becomes cooked.
STEP 5.Ready mix veg serve with chapati or paratha.

Nutrition
value

100

calories per serving

4 g Fat2 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
73mg
Iron
2mg
Vitamin A
2664mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By jatin dinanath