Mix veg Recipe

Name: Mix Veg Recipe
Total time: 26 min
Yield: 3
Cuisine: Indian

Recipe By Neeru

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Ingredients for Mix veg Recipe

0.33 g Cauliflower
0.33 g Potatoes
0.33 g Carrot
0.33 Cup Onion
0.33 Cup Tomato
0.33 Tbsp inge garlic paste
To Taste Salt
To Taste Red chilli
To Taste Turmeric powder
To Taste Masala

Directions: Mix Veg Recipe

STEP 1.1. Cut all vegetables nd fry it
STEP 2.2. Take a kadai add oil
STEP 3.3 Then add jerra , onion , Tomatoes, Gingrr garlic paste
STEP 4.4. Then add fry vegetables
STEP 5.5. Cook for 10 min
STEP 6.M8x vegetable ready

Nutrition
value

calories per serving

< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
22mg
Iron
2mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Neeru