Mix 'N' Match Wrap Recipe
Recipe By Bawarchi
Mix 'N' Match Wrap is a delicious Indian recipe served as a Snacks.
3.6
30 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mix 'N' Match Wrap Recipe
- As required For the Wrap
- 2 Garlic and herb flavored soft wraps
- 4 Boiled baby potatoes
- 1/4 cup Lotus root
- 1/4 cup Paneer cubes
- 1/4 cup Diced, bell pepper
- 1/4 cup Brussels Sprouts
- 1/4 cup Bok choy
- 1/2 teaspoon Cumin powder
- 1/2 pinch garlic powder
- 1/2 teaspoon Mixed herbs
- As required Salt
- As required Oil
- As required For the Dressing
- 1/2 cup Hung curd
- 1/2 teaspoon Capsico sauce + 2 tsp mustard sauce
- 1/2 pinch Salt
Nutrition
value
value
601
calories per serving
9 g Fat22 g Protein104 g Carbs16 g FiberOther
Current Totals
- Fat9g
- Protein22g
- Carbs104g
- Fiber16g
MacroNutrients
- Carbs104g
- Protein22g
- Fiber16g
Fats
- Fat9g
Vitamins & Minerals
- Calcium438mg
- Iron8mg
- Vitamin A1238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C271mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium228mg
- Manganese2mg
- Phosphorus477mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi