Miso And Tahini Soup Recipe

Name: Miso And Tahini Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Taste

Quick, healthy and delicious. This speedy miso soup ticks all the right boxes.

4.4

23 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

serve1

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Ingredients for Miso And Tahini Soup Recipe

62.50 gram 2 pkts sunrice brown medium grain rice in 90 seconds
1/2 bunch Broccolini, stems sliced
1/2 Corn cobs
0.08 cup White miso paste
0.06 cup Tahini
50 gram Fresh crab meat
0.08 cup Finely Chopped Chives

Nutrition
value

284

calories per serving

2 g Fat14 g Protein50 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
50g
Fiber
3g

MacroNutrients

Carbs
50g
Protein
14g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
94mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
2mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
232mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste