Miso Soup-Janie Larmour Recipe

Name: Miso Soup-janie Larmour Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Kitchen Nine

4.9

12 Rating -

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30minstotal

30m.total

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Ingredients for Miso Soup-Janie Larmour Recipe

1/2 Corn on cob, kernels removed
1/2 Carrot, sliced
1/2 Wedge of japanese pumpkin
1/2 cup Broccoli florettes
1/2 cup Chinese greens
1/2 piece Arame seaweed
1/2 tablespoon Akame seaweed
1.50 tablespoon Red miso paste
As required Kuzu

Nutrition
value

calories per serving

2 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
47mg
Iron
< 1mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine