Miso Soup Recipe

Recipe By Verywell Fit

Simmer water with thinly sliced or shredded vegetables, then whisk in a spoonful of miso paste for a savory soup for breakfast.

4.8
13 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Miso Soup
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ingredients serve

Ingredients for Miso Soup Recipe

  • 10 ounce Water
  • 2 Small scallions, finely chopped
  • 1/4 Medium carrot, shredded
  • 1 tablespoon White miso paste
  • 1/2 cup Soft tofu
Nutrition
value
75
calories per serving
4 g Fat6 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    1mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit