Miso Soup Recipe
Recipe By Tarla Dalal
Tastes, textures and colours mingle in a deep bowl of this wholesome soup which has plenty of soft chunks of vegetables. Fresh ginger and garlic add pungent accents to the naturally sweet vegetable flavours in it. We have avoided using miso paste as it is not freely available.
4.6
22 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Miso Soup Recipe
- 0.13 cup Red pumpkin cubes
- 0.13 cup Sweet corn kernels
- 1/2 Spring onions, chopped
- 1/4 Carrot, cubed
- 2 Mushrooms, cut into quaters
- 0.13 cup Chopped spinach
- 0.13 cup Paneer cubes
- 0.13 tablespoon Grated ginger
- 1/4 Large garlic clove, finely chopped
- 1/4 tablespoon Butter
- As required Salt
- 0.38 teaspoon Soy sauce
- 0.13 tablespoon Lemon juice
Nutrition
value
value
115
calories per serving
3 g Fat7 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein7g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium175mg
- Iron2mg
- Vitamin A1087mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus127mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal