Miso Salmon With Broccoli Rice Recipe

Name: Miso Salmon With Broccoli Rice Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This dish is sure to please. It combines delicious miso flavours with sweet and tender salmon that is perfect for autumn evenings when you want something quick and healthy to eat.

4.3

21 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Miso Salmon With Broccoli Rice Recipe

1/2 bunch Dutch carrots, peeled, ends trimmed
100 gram Frozen edamame or broad beans
1/4 tablespoon Honey
0.38 tablespoon Miso paste
1 Coles australian skin on salmon portions
1/4 Large head broccoli, stem and florets coarsely chopped
1/2 teaspoon Sesame oil
1/2 teaspoon Finely grated ginger
0.13 cup Whole egg mayonnaise

Nutrition
value

152

calories per serving

4 g Fat10 g Protein16 g Carbs15 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
16g
Fiber
15g

MacroNutrients

Carbs
16g
Protein
10g
Fiber
15g

Fats

Fat
4g

Vitamins & Minerals

Calcium
216mg
Iron
5mg
Vitamin A
3403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste