Miso Noodle Soup Recipe

Recipe By Cookie and Kate

A restorative miso and soba noodle soup with vegetables, sort of like a vegetarian chicken noodle soup with an asian spin.

4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Miso Noodle Soup
plan
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ingredients serve

Ingredients for Miso Noodle Soup Recipe

  • 1 cup Vegetable Broth
  • 0.13 cup Water
  • 3/4 ounce Soba noodles, broken in 1/2
  • 1/4 piece Container extra firm tofu, drained and sliced into small, bite sized
  • 1/4 Medium red bell pepper, sliced into bite size strips
  • 0.08 cup Sliced Green Onions
  • 1/4 tablespoon White Miso
  • 1/4 tablespoon Grated fresh ginger
  • 0.03 teaspoon Crushed Red Pepper
  • 1/4 cup Fresh snow peas, halved crosswise
  • 1/4 Carrot, peeled and ribboned using a vegetable peeler
Nutrition
value
330
calories per serving
6 g Fat38 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    38g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    713mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate