Miso Grilled Salmon Recipe

Recipe By Slurrp

Miso is a fermented and salty soya bean paste that lends a lovely umami flavour to everything it is added to. Over the years, Miso has become ubiquitous to Japanese cuisine, and has found fans across the globe but did you know Miso has been an indispensable part of Japanese cuisine for more than 1300 years. It is said that Miso first originated in ancient China and was introduced to Japan later by Buddhist priests. It used to be so valuable, that it was also used to pay salaries and was a treasured gift item. Miso can be used in broths, salads and even grilled meat and fish. Take, for instance, this miso grilled salmon. In this incredibly easy recipe, salmon is marinated in miso, mirin, sake and soy sauce mixture and grilled till perfection. It is an ideal dish for those looking to amp up their protein intake, or those looking for a filling and yummy meal. 

4.6
11 Rating -
Rate
3hr 25minstotal
10minsPrep
3hr 15minsCook
3hr 25m.total
10m.Prep
3hr 15m.Cook
Miso Grilled Salmon
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ingredients serve

Ingredients for Miso Grilled Salmon Recipe

  • 1/4 cup white miso paste
  • 3 tablespoon Mirin
  • 2 tablespoon Sake
  • 1 tablespoon Sugar
  • 1 tablespoon Soy Sauce
  • 4 piece salmon fillets

Directions: Miso Grilled Salmon Recipe

Steps To Prepare

  • STEP 1.Mix miso,mirin,sake, soy sauce and sugar in a bowl.

Cooking Directions

  • STEP 1.Marinate the salmon in the mixture
  • STEP 2.Let the marinated salmon rest for three hours.
  • STEP 1.Preheat the oven at 425 F
  • STEP 2.Oil the aluminium foil over a sheet pan
  • STEP 3.Wipe the marinade liquid from the salmon
  • STEP 4.Bake for 10-12 mins, depending upon the thickness of the fish.

Storage Or Serving Method

  • STEP 1.Serve with steamed rice, or as an appetiser
Nutrition
value
77
calories per serving
4 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    0mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp