Current Totals
Fat
18g
Protein
63g
Carbs
26g
Fiber
6g
MacroNutrients
Carbs
26g
Protein
63g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
150mg
Iron
5mg
Vitamin A
1991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
522mg
Selenium
66mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment