Mirchi Salan

Mirchi Salan Recipe

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About Mirchi Salan Recipe:

Spicy curried jalapeo peppers make a great side dish to any indian meal.

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  • 35 mins
  • 17 Ingredients
Ingredients
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Ingredients for Mirchi Salan Recipe

  • 2 tablespoon Vegetable Oil, Divided
  • 3 Jalapeao peppers split lengthwise, seeds and ribs removed
  • 1/2 tablespoon Toasted and ground cumin seed
  • 1/2 teaspoon Toasted and ground black mustard seed
  • 1/4 teaspoon Toasted and ground fenugreek seed
  • 1 tablespoon Toasted and ground peanuts
  • 3/4 teaspoon Toasted and ground sesame seeds
  • 1/2 tablespoon Red chili powder
  • 1/4 tablespoon Turmeric powder
  • 3 Medium cloves minced garlic
  • 1/4 inch Ginger, Grated
  • 1/2 tablespoon Tamarind pulp
  • 1/4 cup Shredded coconut flesh
  • 5 Curry leaves
  • 1/2 Small Onion, Finely Chopped
  • 1/2 cup Water
  • As required Kosher salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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