Current Totals
Fat
102g
Protein
54g
Carbs
18g
Fiber
16g
MacroNutrients
Carbs
18g
Protein
54g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
216mg
Iron
12mg
Vitamin A
2176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
225mcg
Vitamin B12
0mcg
Vitamin C
218mg
Vitamin E
14mg
Copper
1mcg
Magnesium
255mg
Manganese
< 1mg
Phosphorus
597mg
Selenium
64mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment