Mirchi Ka Salan Recipe

Recipe By Bawarchi

Mirchi Ka Salan is a delicious Indian recipe served as a Side-Dish.

3.6
25 Rating -
Rate
Vegdiet
45minstotal
45m.total
Mirchi Ka Salan
plan
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ingredients serve

Ingredients for Mirchi Ka Salan Recipe

  • 2.67-3 long, hot peppers
  • 0.67 dry red chillies
  • 0.67 tablespoon sesame seeds
  • 0.17 cup roasted peanuts
  • 0.33 teaspoon mustard seeds
  • 0.33 tablespoon coriander seeds
  • 0.33 teaspoon cumin seeds
  • 0.33 teaspoon turmeric powder
  • 0.33 medium onion
  • 0.33 teaspoon ginger paste
  • 0.33 teaspoon garlic paste
  • 3.33 curry leaves
  • 0.17 teaspoon tamarind concentrate
  • As required Salt
  • 0.67 tablespoon Oil
Nutrition
value
283
calories per serving
23 g Fat9 g Protein9 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    8g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    5mg
  • Vitamin A
    590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    1mg
  • Phosphorus
    181mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi