Minute Steaks With Barbeque Butter Sauce Recipe

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Take piece of beef sirloin, pound it thin and fry it for a minute on side. That's it. Simple, faster-than-fast, and delicious.

4.3
18 Rating -
Rate
Non Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Minute Steaks With Barbeque Butter Sauce
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Ingredients for Minute Steaks With Barbeque Butter Sauce Recipe

  • 1 Boneless sirloin steaks
  • As required Salt and freshly ground black pepper
  • 1/4 cup Beef broth
  • 3/4 tablespoon Barbeque sauce
  • 1/2 dash Hot pepper sauce
  • As required Freshly ground black pepper
  • 1/2 teaspoon Cold butter, or more to taste
Nutrition
value
51
calories per serving
2 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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